The studio has closed down. New classes will be set up in other business or halls. Once set up all client will be notified by email. For more information call Stephanie 0414683835.


TIME
SLOTS 

 

Mon

28/06

Tues

29/06

Wed

30/06

 Thurs

01/07

Sat

03/07

 

 

 

6:30

am

 

PC (casual $10)

Swiss Ball

with Steph

1hr

 

 ICYTB

(casual $10)

 

 Cycle + Mixed floor material  circuit

1hr

 

  

 

 

 

 

 

 

 

     

 

 

 

 

 

 

 

 

9:00

am

&

9:30

am

(Wed and Friday's am only have changed to 9:30am)

 

 

 

 

 

 

 

TB

"The Brazilian Kick Butt Session"

1hr 

Weights

NOW @

 9:30 am

 

only Wed and Friday's am classes

have changed

 

 

TB

1hr

(by sms only)

0414683835

minimum of 3 people to go on

 

Floor circuit

(there is no cycling in this class)

@9:00am

 

 

 

 

 

 

 

 10:00

am

 

 

 

PM

CLOSED 

 

 

 

 

 PM
CLOSED

 

 

 

 

 

 

 

 

 

 

 

 

5:15

pm

&

5:30

pm 

CYL

75 mins

@ 5:30pm

 

PM

@

5:15 NOW

1hr Steph

 

 

2 Bookings

10 Open

 

 

Pls SMS all bookings after 4pm to

0414683835  

PCore

Swiss Ball

1hr

5:15pm NOW

 

 

 

 

 

 

6:00

pm

/

6:30

pm

/

7:00

pm

 

 

ICYTB

(booked out

 Pilates Functional exercises +

Cycle Circuit

 1hr

@

7:00PM NOW

 

0 Bookings

10 Opens 

 

Pls SMS all bookings after 4pm to

0414683835

 

 

 

 

 

 

 

 

 

 

CYL=Cyclelates       

PM=Pilates Mat 

PC= Pilates Core w/ Swiss Ball    

TB= Total Body - " The Brazilian Kick Butt Workout"     

ICY= Indoor Cycling

ICYTB Indoor Cycling + Total body Fusion Circuit 

ICYK= Indoor Cycling + Kettlebell Fusion ( NEW)