The studio has closed down. New classes will be set up in other business or halls. Once set up all client will be notified by email. For more information call Stephanie 0414683835.
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TIME
SLOTS
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Mon
28/06
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Tues
29/06
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Wed
30/06
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Thurs
01/07
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Sat
03/07
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6:30
am
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PC (casual $10)
Swiss Ball
with Steph
1hr
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ICYTB
(casual $10)
Cycle + Mixed floor material circuit
1hr
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9:00
am
&
9:30
am
(Wed and Friday's am only have changed to 9:30am)
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TB
"The Brazilian Kick Butt Session"
1hr
Weights
NOW @
9:30 am
only Wed and Friday's am classes
have changed
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TB
1hr
(by sms only)
0414683835
minimum of 3 people to go on
Floor circuit
(there is no cycling in this class)
@9:00am
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10:00
am
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PM
CLOSED
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PM
CLOSED
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5:15
pm
&
5:30
pm
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CYL
75 mins
@ 5:30pm
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PM
@
5:15 NOW
1hr Steph
2 Bookings
10 Open
Pls SMS all bookings after 4pm to
0414683835
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PCore
Swiss Ball
1hr
5:15pm NOW
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6:00
pm
/
6:30
pm
/
7:00
pm
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ICYTB
(booked out)
Pilates Functional exercises +
Cycle Circuit
1hr
@
7:00PM NOW
0 Bookings
10 Opens
Pls SMS all bookings after 4pm to
0414683835
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CYL=Cyclelates
PM=Pilates Mat
PC= Pilates Core w/ Swiss Ball
TB= Total Body - " The Brazilian Kick Butt Workout"
ICY= Indoor Cycling
ICYTB Indoor Cycling + Total body Fusion Circuit
ICYK= Indoor Cycling + Kettlebell Fusion ( NEW)