CLIENT'S TESTIMONIALS 

Thanks for the great support. Your support helps us strive to become better and better...The Cyclelates Team

"After suffering serious injury well on my mtb bike and along time off.I started Cyclelates around 2 months ago to improve my fitness and mental strength,  I really enjoy it and recommend it to anyone from young to old."
                  Thanks Heaps Steph
 
Liam Simpson
Carpenter / Mountain Biker

“ Steph is a machine, I have never met anyone with core body strength like her. She is an inspiration and will help you achieve your goals and become strong from the inside out. She caters for everyone from beginners through to advanced and has a phenomenal attention to detail to ensure every exercise you do is correct. I have never been able to get my husband to the gym or yoga as he didn't like exercising indoors, but he now understands the importance of core strength and is hooked on  PC and  B&A classes now, thanks Cyclelates."

Michelle F.

Lawyer

"I enjoy coming to cyclelates classes. I have been a member since Feb 09 after a 3 year break having 2 children. I am feeling an improvement in my fitness level and core strength after 4 months. Cyclelates has really motivated me to get back into exercise in a gentle yet encouraging environment. I especially love the flexibility of class times and variation of classes on offer. This way I manage to make at least two-three classes a week and never get bored due to the same old class repeating itself over and over. You make it fun yet serious to be there! Keep up the great work."

Jodie J.

Mother / Worker

"I am a newcomer to Cyclelates and after just a few classes, i am already addicted. The classes provide great diversity and being a smaller studio, offer great attention to detail. I have attended the pilates, cyclelates, butts & abs and cycleboxing and all of them provide not only a fantastic work out, but leave you with a refreshed glow.  After one class with Steph, I realised the added importance of core strength and have implemented the techniques into my running and Yoga also. The studio boasts a warm and friendly energy, while exuding professionalism and the latest equipment. All of the classes are a perfect work out on their own or will complement an existing exercise regime.”

Kimberley Hrastovec, Public Relations Consultant / Yoga Teacher.